<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>personal training Archives - Five Foot Nine</title>
	<atom:link href="https://fivefootnineblog.com/tag/personal-training/feed/" rel="self" type="application/rss+xml" />
	<link>https://fivefootnineblog.com/tag/personal-training/</link>
	<description>Sharing attainable fashion for tall women.</description>
	<lastBuildDate>Tue, 25 May 2021 22:56:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.2</generator>
	<item>
		<title>RUNNING: FROM ONE BEGINNER TO ANOTHER, PART 2</title>
		<link>https://fivefootnineblog.com/running-from-one-beginner-to-another-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=running-from-one-beginner-to-another-part-2</link>
					<comments>https://fivefootnineblog.com/running-from-one-beginner-to-another-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Wed, 26 May 2021 14:00:17 +0000</pubDate>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[13.1 miles]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[oregon]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[playlist]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running schedule]]></category>
		<category><![CDATA[running training]]></category>
		<category><![CDATA[willamette valley]]></category>
		<guid isPermaLink="false">http://162.243.163.241/?p=4470</guid>

					<description><![CDATA[<a href="https://fivefootnineblog.com/running-from-one-beginner-to-another-part-2/"><img width="150" height="150" src="https://fivefootnineblog.com/wp-content/uploads/2021/05/IMG_5371-150x150.jpg" alt="RUNNING: FROM ONE BEGINNER TO ANOTHER, PART 2" align="left" style="margin: 0 20px 20px 0;max-width:100%" /></a><p>This past weekend I completed my first half marathon (13.1 miles) in Willamette Valley, OR. Today, I&#8217;m sharing my running journey from one beginner to another, part 2! And answering some of your questions at the bottom of this post.</p>
</p>
<p>HOW I STARTED MY RUNNING JOURNEY</p>
<p>To save myself from sounding like a broken record, I encourage you to read more about how I started my running journey in <strong>this post</strong>.</p>
<p><a href="https://fivefootnineblog.com/running-from-one-beginner-to-another-part-2/" rel="nofollow">Continue reading RUNNING: FROM ONE BEGINNER TO ANOTHER, PART 2 at Five Foot Nine.</a></p>
]]></description>
		
					<wfw:commentRss>https://fivefootnineblog.com/running-from-one-beginner-to-another-part-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
